The Dear MilFamily Podcast

A podcast for anyone who has a family member in the military or anyone interested in the military lifestyle.

    The Dear MilFamily Podcast
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Feb 20th, 2018 by dearmilfamily at 8:00 am

Now that we've almost made it through two months of 2018, maybe your resolutions have slipped and maybe they've completely gone out the door. In this episode we talk to Meghan Meredith of Home Body Soul about how to make changes living this military lifestyle to make sustained changes and not just flimsy resolutions you might not follow through on.

Meghan Meredith is the founder of HomeBodySoul. She is a personal trainer, group exercise instructor, MilSpouse, and holistic health and living coach. She currently resides in the South Bay area of Los Angeles, CA with her husband and their pup, Nusu. She believes in a holistic approach to living and that our environments profoundly impact our overall health and wellbeing.

You can find Meghan on Social Media and her website:

http://homebodysoul.com/

Facebook: Home Body Soul

IG: Home Body Soul

Twitter: Home Body Soul

Special offer for listeners! You can purchase your very own Whole Body Planner (link below). Use offer code Dearmilfam15 for 15% off your order now through April 2018!

www.wholebodyplanner.com

Feb 6th, 2018 by dearmilfamily at 9:00 am

Welcome back to Dear MilFamily after our month long hiatus! We are glad to be back. Today's episode is all about staying positive in life and especially when you are connected to the military. We talk to Megan Hall of Megan Hall Inspired about what MilSpouses can do to stay positive.

Megan Hall is a women’s empowerment coach, motivational speaker, host of The Inspired Women Podcast, and founder of The Inspired Women Community. Megan believes that by taking ownership of our own lives we can minimize the stress, chaos, and feelings overwhelm we experience on a daily basis. During her journey from homeless, unemployed, single mom to thriving military spouse entrepreneur Megan realized that life is not one size fits all so her approach to it isn’t either.

Megan currently resides in Norfolk, VA with her husband Jeremy, a Navy Sailor, their four children, and fur baby Tessa. In her “spare time” Megan hosts meet ups in her local area and loves to connect with other inspirational women. Megan’s dream is to one day travel on a worldwide speaking tour. 

Connect with Megan!

The Inspired Women Community: facebook.com/groups/inspiredwomencommunity