We talk with Dr. Treloar Price, a clinical psychologist specializing in military care and also a navy spouse. She gives great insight into not only what you can do to help yourself to stay calm during a PCS, but how to help your children and your relationship with your spouse. 

Part 1: How do we manage our stress when in transition? I share some things that have helped me in the past and are helping me now. Next week we talk to a clinical psychologist specializing in military psychology and also a military spouse, Dr. Treloar Price.